Have you ever felt like you have so much of your life all together and there there is this weight thing?
Are you tired of feeling accomplished and consistent in other areas of your life except this one?
Do you want someone who looks past scales primers on how to count calories?
Are you looking for another way?
If you are reaching the breaking point and wants some answers, support, or a listening ear, may I introduce myself?
My 100 lbs. Journey is Yours to Benefit!
Believe me, I’ve been there. Overweight, over-committed, and over the edge. Scared to wear a bathing suit, or step into a gym. On my wedding day, I told the photographer to focus on the kids and not me. I took photos behind my husband, peering behind his shoulder. After I became a mom, I began to worry the weight had lost would return while I still had more to lose and I knew it was time to do something different. Have you been there, too?
Instead of focusing on the weight or the food, I learned to look inward at my own values, beliefs and lifestyle. 100 lbs later, I’m here to teach you the unconventional, yet successful methods I uncovered through my lifelong weight loss journey.
Want to see how I can help you?
No two people are the same, and neither should their weight loss process. This why I developed an insight path to weight loss. It doesn’t mean you can’t play around or try meal plan or styles that work for you – in fact – I encourage it. I am hybrid of many plans.
I learned to own my right to say yes and no to what works for me. I have left many a trainer standing at the weight machine because I no longer want to push myself with a backache or just because it was Tuesday. I want to live from the inside out. That included my career – not working myself to the bone and my body – not pushing it where it did not want to go.
The first step is deciding. Once you decide to live this way the support comes in. All these fears will come up and this is where someone who has already walked this path AND learned how to share it with others along the way is such a wonderful, beautiful thing.